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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLaura is an artist, compassionate teacher, and dedicated facilitator of healing work. In addition to being a certified Reiki Master, Breathwork facilitator, NGH Hypnotist and Institute for Integrative Nutrition Health Coach, Laura graduated with honors from NYU’s Tisch School of the Arts. As a high performer who has struggled with stress management, anxiety, and addictive behaviors, she understands how important it is to transform this energy in order for passion and authentic expression to thrive. Laura’s professional mission is to give her clients the tools needed to lead a fuller, more empowered, and creative life.
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