Confidence Shield Meditation

Listen to this rapid meditation to create a protective confidence shield around you. Some times in life we are faced with people and situations that cause us stress or symptoms. This short meditation is designed to quickly guide you to create a protective shield around you. This shield protects your mind and body when you anticipate a possible trigger may arise. Use it as a form of empowerment each morning to shift you into a state of confidence.

Transcript

The Confidence Shield.

Use this anytime you want to shift into your confidence before entering any situation.

Imagine that you are elevating a dial from 1 to 5,

Becoming more and more confident as I increase the numbers,

And then we will recite an affirmation to reinforce this shield.

1.

You are becoming more confident,

More motivated,

More productive.

And each number that increases only amplifies,

Magnifies,

And increases your confidence,

Productivity,

And motivation.

2.

You are turning the dial,

Becoming more confident,

More motivated,

More productive.

3.

You have amplified your confidence,

Feeling more confident,

More energized,

More motivated,

And productive.

4.

So much more confident,

Feeling motivated and energized.

5.

Ultimate confidence,

Feeling super confident,

Motivated,

And energized.

Now we're going to reinforce with this affirmation,

And imagine an iridescent bubble of light protecting you all around you as a shield of confidence forms.

No matter what you think about me or what you say,

I still believe in myself and my dream.

I embrace my independence.

No matter what you think about me or what you say,

I still believe in myself and my dream.

I embrace my independence.

No matter what you think about me or what you say,

I still believe in myself,

My dream,

And my independence.

I embrace my independence.

You are surrounded by this bubble of protection.

This confidence shield will remain with you today,

And as I count from 1 to 5,

You are going to amplify,

Magnify your confidence and motivation even stronger.

1,

2,

3,

4,

5.

Feeling super confident,

Motivated,

And ready to enter any situation.

Www.

Mooji.

Org