Stacey Dutton, PhD

Yoga has served as a vehicle for healing many times in my life. The power of this tool and the transformations it’s brought to my life, lead me down the path of becoming a yoga teacher. I completed my 250 HR training in October of 2023 and am excited to offer yoga classes for elders, persons with movement limitations, and women. Combined with my background in Neuroscience, I bring a deep understanding of the nervous system and how this transformative practice can help to restore our body's response centers. In my classes, you can expect a safe space where everyone can feel free to explore yoga. Come meet me on the mat!

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Reviews

Jeannie

Jan 27, 2026

Your voice is soothing and confident- made me feel held. Thank you 🙏

Jenni Reeder Barnett

Dec 12, 2025

Wonderful course for connecting with your cycle and inviting crystal energy support. I learned a lot and plan of using this information to support myself. Thank you 💛 🙏☀️

Sasha

Nov 30, 2025

Exactly what I needed to hear 😌

El

Sep 17, 2025

Thank you! I can get quite panicky on my menstrual cycle especially when it's painful and this was very soothing xx

Jenni Sunshine

Jul 15, 2025

Beautiful. Thank you for this meditation. I will return to. 🌻

Kate

Mar 16, 2025

Thanks, that was very grounding ❤️

Kelsey

Mar 6, 2025

This was really effective at taking me out of overwhelm to a place of calm. I was surprised at how much I felt happened in just 3 minutes!!!

Allegra

Feb 8, 2025

Thank you, Dr. Dutton, for helping us put these changes into perspective! 🙏

Claudia Paul

Dec 18, 2024

Beautiful words, encouragement and wisdom. Thank you !

Jenni Sunshine

Dec 17, 2024

Great course for anyone who experiences a menstrual cycle. I believe in the power of embracing your body and it's natural cycle. This course will help you understand, and gives great tips on easing discomforts. I will listen again. Thank you 💛 🙏💛

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2024


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