03:16

Calming Meditation For College Students

Name: Calming Meditation For College Students
Uploaded: 2024-09-06T17:01:15.486Z
Duration: 3 min 16 s
Channel: Stacey Dutton, PhD
Description: This meditation aims to help students reduce stress and stay grounded while juggling academic pressures. Use this mindfulness tool to help with academic challenges and personal growth. Music provided by uppbeat

by Stacey Dutton, PhD

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation aims to help students reduce stress and stay grounded while juggling academic pressures. Use this mindfulness tool to help with academic challenges and personal growth. Music provided by uppbeat

Meditation Students Stress Mindfulness Personal Growth Breath Awareness Body Relaxation Visualization Gratitude Study Focus Seated Posture Stress Release Present Moment Focus Visualization Technique Gratitude Reflection

Meet your Teacher

Stacey Dutton, PhD

Decatur, GA, United States

Meet your Teacher

Stacey Dutton, PhD

Decatur, GA, United States

© 2026 Stacey Dutton, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.