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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNyrelle Loren
Nyrelle Loren is a 200hr RYT. She is passionate about bringing peace and awareness to each practice. She has certifications in Y12SR yoga for 12 step recovery and Thai yoga level 2 bodywork. She also works as a special education aide at an elementary school. In her spare time she loves to hang with family, read, and be in nature.
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2025
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