Nova Caodie

Nicole's practice and guidance holds space for those wishing to slow down and gain more perception into their lives. Her teachings are primarily for mothers, however they have benefitted many globally. Her background is in embodiment through Ashtanga Yoga, mindfulness through her teacher George Hass and heart work through attachment theory and loving kindness. Nicole values the cultivation of authentic connection, embodied awareness and creative expression, the three pivotal keys to unlock a more meaningful and purposeful life

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