20:30

Drift Into Deep Sleep Meditation

Name: Drift Into Deep Sleep Meditation
Uploaded: 2024-04-25T15:42:48.622Z
Duration: 20 min 30 s
Channel: Karen Nouri
Description: Struggling to fall asleep at night? In this meditation, experience serenity and relaxation to help you drift off to sleep easily and beat insomnia. Say goodbye to tossing and turning with this effective technique for achieving a peaceful night's rest. Start your journey to better sleep!

by Karen Nouri

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Struggling to fall asleep at night? In this meditation, experience serenity and relaxation to help you drift off to sleep easily and beat insomnia. Say goodbye to tossing and turning with this effective technique for achieving a peaceful night's rest. Start your journey to better sleep!

Sleep Meditation Insomnia Relaxation Breathing Mindfulness Body Scan Present Moment Body Relaxation Full Body Relaxation Breathing Awareness Peace Visualizations Visualizations

Meet your Teacher

Karen Nouri

New York City, NY, USA

Meet your Teacher

Karen Nouri

New York City, NY, USA

© 2026 Karen Nouri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.