Boost Your Energy With Morning Yoga Nidra
10:55
10:55

Boost Your Energy With Morning Yoga Nidra

by Karen Nouri

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

Start your day off right with this invigorating Morning Yoga Nidra Routine designed to boost your energy and set a positive tone for the rest of your day. By combining the calming practice of Yoga Nidra with gentle morning stretches, you'll experience a sense of renewal and rejuvenation like never before.

Yoga NidraBody ScanIntention SettingEnergy BoostHeart OpeningRelaxationMorning MeditationsSun VisualizationsVisualizations

Meet your Teacher

Karen Nouri

New York City, NY, USA

Meet your Teacher

Karen Nouri

New York City, NY, USA