
10:55
10:55
Boost Your Energy With Morning Yoga Nidra
by Karen Nouri
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
Start your day off right with this invigorating Morning Yoga Nidra Routine designed to boost your energy and set a positive tone for the rest of your day. By combining the calming practice of Yoga Nidra with gentle morning stretches, you'll experience a sense of renewal and rejuvenation like never before.
Yoga NidraBody ScanIntention SettingEnergy BoostHeart OpeningRelaxationMorning MeditationsSun VisualizationsVisualizations
Meet your Teacher

Karen Nouri
New York City, NY, USA
