Karen Nouri

With intentions to take you to magical spaces and places, from within and out beyond, Nouri, meaning 'light', hopes to bring some light into the dark, covered or hidden spaces and aspects of your life and light using a variety of techniques culled from the Tantras, the Vedas and a spark from the heart.

Reviews

Sheila

Jan 9, 2026

Wonderful voice and great meditation, followed and will continue this one oftenTY

Jen

Jan 8, 2026

Soothing afternoon break thank you 🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸

Rainbow

Jan 8, 2026

Thank you, Karen! Such a powerful healing journey in such a short amount of time! Phenomenal! Nameste <3

Marika V

Nov 24, 2025

Very gentle yoga Nidra practice with soft background music 🙏

Julie Silver

Sep 17, 2025

This was a lovely beneficial short relaxing Nidra and covered a lot in only 10 minutes. I loved that you brought the imagery of white shining light to each area which felt so healing 🙏😇🙌💕🤗🧚‍♀️💫

Jules Alpern

Sep 9, 2025

It was wonderful and I love her voice! I figured I was already following her, but apparently not, so I am now!

Betty

Sep 5, 2025

I’m so happy and grateful to have found you Nouri and this Yoga Nidra practice. This has been very helpful for my mind and body, especially on sleepless nights. I hope you continue to be inspired to share more of these practices with us. Blessings.

Linda

Aug 12, 2025

This meditation reads me right to the depths of self love and self-care. It lets me smiling. 🥰🙏

Lisbeth Overton

Jul 28, 2025

Absolutely beautiful 🫶🏽❤️🫶🏽❤️🫶🏽❤️Thank you 🙏🏽

Monica Jazmin

Jul 24, 2025

Thank you for a wonderful morning start. Sometimes it’s not so easy to love ourselves. Today I spoke to myself kindly. Appreciatively. Proud.

About

Speaks English

Joined Insight Timer in August 2020


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