Karen Nouri

New York City, NY, USA

1.3k Followers

With intentions to take you to magical spaces and places, from within and out beyond, Nouri, meaning 'light', hopes to bring some light into the dark, covered or hidden spaces and aspects of your life and light using a variety of techniques culled from the Tantras, the Vedas and a spark from the heart.

Reviews

Debra Thomson

Apr 22, 2026

Wonderful, uplifting start to my day 🙂

Leslie

Apr 8, 2026

I appreciated relaxing my body and then covering it in shimmering light. Thank you for offering this calming meditation.

Val

Apr 6, 2026

Gentle and effective practice - lovely start to my day 🙏🏻

aimee

Feb 10, 2026

Lovely way to wake up. I especially enjoyed imagining waking each area of body with sunlight. ☀️ Thank you. 🙏

Sheila

Jan 9, 2026

Wonderful voice and great meditation, followed and will continue this one oftenTY

Jen

Jan 8, 2026

Soothing afternoon break thank you 🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸

Rainbow

Jan 8, 2026

Thank you, Karen! Such a powerful healing journey in such a short amount of time! Phenomenal! Nameste <3

Marika V

Nov 24, 2025

Very gentle yoga Nidra practice with soft background music 🙏

Eliz Bee

Nov 1, 2025

Just what I needed. Loved the soothing ocean sounds, too. 💙

Julie Silver

Sep 17, 2025

This was a lovely beneficial short relaxing Nidra and covered a lot in only 10 minutes. I loved that you brought the imagery of white shining light to each area which felt so healing 🙏😇🙌💕🤗🧚‍♀️💫

About

Speaks English

Joined Insight Timer in August 2020

www.karennouri.com

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