10:37

Be Still My Darling (Sitting In Stillness)

Name: Be Still My Darling (Sitting In Stillness)
Uploaded: 2024-06-23T20:36:54.962Z
Duration: 10 min 37 s
Channel: Tonya Phillips
Description: Finding peace in silence can be challenging for everyone. This calming meditation is here to assist you in embracing the stillness by using the mantra "Be still my darling". My goal is to help you relax and participate in this meditation. There is no need to fear sitting in silence.

by Tonya Phillips

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

116

Finding peace in silence can be challenging for everyone. This calming meditation is here to assist you in embracing the stillness by using the mantra "Be still my darling". My goal is to help you relax and participate in this meditation. There is no need to fear sitting in silence.

Relaxation Meditation Stillness Breathing Self Compassion Body Relaxation Mindfulness Self Soothing Habits Mindfulness Breathing Guided Reflections Mantras Mantra Repetitions

Meet your Teacher

Tonya Phillips

Taylorsville, KY 40071, USA

Meet your Teacher

Tonya Phillips

Taylorsville, KY 40071, USA

© 2026 Tonya Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.