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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNoemi is a certified Yoga instructor, Meditation teacher and Art therapist, who promotes personal development and holistic wellbeing through movement, breathwork and art. Her spiritual and grounded style encourages people to re-establish a connection with themselves via inner exploration, compassion and wisdom. She writes about healing, conscious living, and personal development in addition to her teaching. Her practice is driven by a strong desire to assist people in regaining inner peace, harmony, and presence in their lives and relationships. Noemi è un'insegnante di Yoga certificata, Arte-terapeuta e produttrice di contenuti che promuove lo sviluppo personale ed il benessere a 360 gradi attraverso il movimento, la respirazione consapevole e l'arte. Il suo stile spirituale e radicato incoraggia le persone a ristabilire una connessione interiore attraverso la compassione verso se stessi ed il movimento consapevole. Oltre ad insegnare, Noemi condivide contenuti su vita consapevole e sviluppo personale. La sua pratica è guidata da un forte desiderio di aiutare le persone a ritrovare la pace interiore, l'armonia e la presenza nella vita di tutti i giorni e nelle relazioni con gli altri.
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Speaks English, Italiano and Español
Joined Insight Timer in May 2025
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