Roots Of Gratitude
06:59
06:59

Roots Of Gratitude

by Noemi Simeone

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

This guided meditation is centered around the practice of gratitude. The recording begins with a simple, grounding reflection on gratitude and its benefits for mental health. Listeners are then guided into embodying the practice of gratitude in a mindful and peaceful setting.

GratitudeMeditationMental HealthMindfulnessBody AwarenessJoyGratitude PracticeMindful BreathingNature WalkJoy CultivationPresent Moment Awareness

Meet your Teacher

Noemi Simeone

Dublin, Ireland

Meet your Teacher

Noemi Simeone

Dublin, Ireland