
06:59
06:59
Roots Of Gratitude
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79
This guided meditation is centered around the practice of gratitude. The recording begins with a simple, grounding reflection on gratitude and its benefits for mental health. Listeners are then guided into embodying the practice of gratitude in a mindful and peaceful setting.
GratitudeMeditationMental HealthMindfulnessBody AwarenessJoyGratitude PracticeMindful BreathingNature WalkJoy CultivationPresent Moment Awareness
Meet your Teacher

Noemi Simeone
Dublin, Ireland
