The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNikita Solanki has been teaching and practicing yoga for over a decade. Trained across diverse schools of yoga throughout India, she brings a multifaceted approach to her sessions—blending traditional wisdom with contemporary understanding. Her experience spans working with kids, adults, senior citizens, and neurodivergent individuals. She has been featured in magazines and led her own yoga show on Tata Sky and Disney+ Hotstar. A firm believer in holistic living, Nikita integrates sound meditation, acu tapping/puncture, advocates a plant-based diet and a Tarot Card Reader. She is also a triathlete, marathoner, and avid swimmer, embodying the vitality she shares through her teachings.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app