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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNaseem Roberto Baffa (Milan, 1973) is an international bodywork therapist, coach, Reiki Master, performer, and dance teacher. Since 1992 he has studied and taught Contemporary Dance, Dance-Theatre, and Contact Improvisation, and holds a Philosophy degree with honors from the University of Milan. Trained in Ayurvedic Yoga Massage (AYM) with Kusum Modak in India, he has been teaching the method since 2014, blending it with dance, Reiki, and meditation. In 2018–19 he studied Myofascial Release & Structural Alignment (MSA) in New York with Usha Heller, gaining advanced skills in posture and pain release. He lives between Ibiza (summer) and Goa (winter), offering treatments, workshops, and retreats across Europe and India, and sharing his passion for dance, healing, and holistic well-being.
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