Embody Trust: A Journey Into The Felt Sensation
16:43
16:43

Embody Trust: A Journey Into The Felt Sensation

by Myesha

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
136

In what ways is a lack of trust keeping you from living your most authentic life? Developing an ability to create a felt sensation of trust in the body is crucial, especially during these times. Create some space to give yourself fully to this journey and experience. This track includes a guided soothing self-touch somatic body scan, an exploration of fear and the truth that lies beneath it, and a clearing of what no longer serves you. With practice, you'll trust the timing and pace of your life's unfolding, entering a peaceful state of empowered liberation. Join my live sessions where we journey together into the depths of ourselves within the safety and support of community. We emerge, individually and together, better able to shine our lights bright toward our individual and collective liberation---expanding the field of Love! There's a heart melting greeting from my Moonstone at the end of the track. I Love You. Enjoy! Image by Lothar Dieterich from Pixabay

TrustAuthenticitySomatic ExperiencingBody ScanSelf TouchFear ExplorationEmotional ClearingLiberationCommunity SupportLoveSelf InquiryBreath AwarenessSelf ForgivenessInner ChildSelf CompassionIntuition ListeningSelf EmbraceRumiTrust CultivationSomatic Body ScanSelf Touch TechniqueHeart Space FocusEmotional IntegrationInner Child WorkRumi Poetry

Meet your Teacher

Myesha

United States

Meet your Teacher

Myesha

United States