Welcome,
Beautiful soul.
As you settle in,
Set the intention to receive with ease and let your eyes close down as you take notice of your internal landscape and whatever is presenting there in this moment without a need to change anything that you notice and with plenty of space for that to be different than it has been before or ever will be again.
Let curiosity guide your noticing.
As you observe your internal world,
Let breath come and go in the body naturally.
There is nothing to change,
Nothing to do.
As you're noticing,
Let yourself release anything you may be holding,
Anything creating tension or discomfort in your body.
Perhaps you can release with your noticing.
Guide your noticing to your heart center.
Appear into your heart center,
Beginning to spiral in your heart.
The point of origin is unknowable,
Yet it is infinite.
The protective and healing white light spirals in your heart center and extends down into the navel and up into the forehead.
Comfort connecting you as you follow the spiral with your awareness.
It continues to grow and it reaches down past your tailbone and up above your head,
Growing larger than the extension of your arms on either side of your body and all around you.
The spiral of your energy with the energy of the earth,
Tying you to all of creation,
It merges with the cosmos,
With infinite creative energy.
Let yourself merge with the white light.
