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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMusical Meditation was founded by Harmony of the Source (Anjelica Cleaver), an award-winning and internationally recognised musician. Having been a Resident Musician at St George’s Hospital for a year and a half, she developed a deep interest in how music could help with healing and started to explore different sound healing traditions. After attending the Plum Village meditation retreat and receiving the five mindfulness trainings and the dharma name Healing Harmony of the Source, she decided to take this interest further in leading guided meditations for healing. She did her 200-hour teacher training in Nada Yoga (the yoga of sound) and traditional Sound Healing at Nada Yoga School in Rishikesh, India. As a musician, she sees the role of an artist as a philosopher, community builder, and healer, with her work being a meditation on the social and the spiritual. Having danced around many scenes and styles including jazz, punk, experimental, classical, disco, and dance, she has always remained uncategorizable, defined only by fluidity. She's received praise and interviews from the likes of NPR, BBC 6 Music, NTS, Clash Music, and Bandcamp, performed internationally and won several awards and recognitions.
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