Making Peace With My Past Self
03:29
03:29

Making Peace With My Past Self

by Mouna Laaragat

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8

This meditation explores the tender act of making peace with every version of yourself that has led you to this moment, recognising that both your past courage and your present self are essential parts of a continuous, beautiful becoming. A poignant internal dialogue between the present and past self. What begins as a confrontation filled with doubt and estrangement slowly transforms into a moment of profound reconciliation and gratitude.

Self ReflectionInner StrengthSelf AcceptanceEmotional HealingPersonal GrowthOvercoming FearReconciliationGratitude

Meet your Teacher

Mouna Laaragat

London, UK

Meet your Teacher

Mouna Laaragat

London, UK