04:07

Better Words For Better Mental Health

Name: Better Words For Better Mental Health
Uploaded: 2025-10-02T21:12:38.272Z
Duration: 4 min 7 s
Channel: Tanya MacIntyre
Description: Words carry power. In this vignette, I reflect on the stigma tied to the word “addiction” and why, even after years in recovery programs, I resisted labeling myself an addict. The Harmonious Mind is about cultivating peace through mindfulness—and that includes looking closely at the language we use to shape our inner world.

by Tanya MacIntyre

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Words carry power. In this vignette, I reflect on the stigma tied to the word “addiction” and why, even after years in recovery programs, I resisted labeling myself an addict. The Harmonious Mind is about cultivating peace through mindfulness—and that includes looking closely at the language we use to shape our inner world.

Mental Health Mindfulness Language Stigma Addiction Recovery Harm Reduction Substance Use Nervous System Calming Language Impact On Mental Health Person First Language Addiction As Medical Condition Addiction Stigmatization Substance Abuse Mental Health Advocacy

Meet your Teacher

Tanya MacIntyre

Goderich, ON, Canada

Meet your Teacher

Tanya MacIntyre

Goderich, ON, Canada

© 2026 Tanya MacIntyre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.