Better Decisions For Better Mental Health
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05:02

Better Decisions For Better Mental Health

by Tanya MacIntyre

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
14

Better Decisions for Better Mental Health offers a short vignette on the marshmallow study that was done by Stanford University in the 60s where 4-year olds were tested on their ability to delay gratification. The outcome study followed the children through 2 decades, and the results of their childhood decision might surprise you.

Mental HealthSelf ControlGratificationSelf CareResilienceKnowledgeAddictionCultural ConditioningRumiDecision MakingInstant GratificationMental Health ImprovementResilience BuildingKnowledge AcquisitionAddiction RecoveryRumi QuotesFinancial Decision Making

Meet your Teacher

Tanya MacIntyre

Goderich, ON, Canada

Meet your Teacher

Tanya MacIntyre

Goderich, ON, Canada