
04:35
04:35
The Road Less Traveled For Better Mental Health
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
131
In this short vignette, I'll share some insights into how difficult it was for me to accept that I didn't fit the mold of societal expectations. That internal struggle ultimately led to addictions - but it also provided me with a path that has helped me create a life I love and will never need to escape from again.
Mental HealthSelf AcceptanceAddictionLife IntentionNegative Self TalkCore ValuesProblem SolvingBreak From RoutineMental Health MaintenanceLife Of IntentionAddiction ManagementCore Values DefinitionProblem Solving Approach
Meet your Teacher

Tanya MacIntyre
Goderich, ON, Canada
