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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePassionate about holistic health and great movement, award-winning Pilates Instructor, Nutritionist, Breathwork Instructor In-Training and Podcaster, Kate Boyle runs her own in-person Pilates studio in Melbourne and an online movement and health platform, Mind Movement Health. Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to improve overall health and performance. Kate has worked within the health and nutrition field for more than 20 years and is passionate about helping everyone move, eat and breathe well, eliminate pain, live a balanced life and make being healthy EASY.
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