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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMichael Brian
Michael Brian has been a student of meditation, conscious reprogramming, and the healing arts of energy and touch since he was a child. Raised in the New Age/Judeo/Christian tradition, he was taught the healing and mystic arts by his father who was also a mystic and hypnotist. His passion is now bringing together science and esoteric practice to meld practical ways we can consciously facilitate our body-minds internal communication for resilience and lasting health.
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