Sacred Stillness
09:14
09:14

Sacred Stillness

by Marie Parkinson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

In this gentle practice, we aim to create a space of stillness, where we can connect to our sense of spirit, or soul. Sometimes we get too caught up in our busy day-to-day lives, losing our sense of awakened awareness. I invite you to join me as we reconnect to our sacredness

StillnessAwarenessBody ScanGroundingPresent MomentHeartSensory PerceptionPresent Moment AwarenessAffirmationsBreathingBreathing AwarenessCalmCalm Nervous SystemHeart CenterSensesSpirits

Meet your Teacher

Marie Parkinson

Durham, United Kingdom

Meet your Teacher

Marie Parkinson

Durham, United Kingdom