
09:14
09:14
Sacred Stillness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42
In this gentle practice, we aim to create a space of stillness, where we can connect to our sense of spirit, or soul. Sometimes we get too caught up in our busy day-to-day lives, losing our sense of awakened awareness. I invite you to join me as we reconnect to our sacredness
StillnessAwarenessBody ScanGroundingPresent MomentHeartSensory PerceptionPresent Moment AwarenessAffirmationsBreathingBreathing AwarenessCalmCalm Nervous SystemHeart CenterSensesSpirits
Meet your Teacher

Marie Parkinson
Durham, United Kingdom
