Welcome my love.
This is your time to come home to yourself.
Find a quiet cozy space where you can fully relax.
And when you are ready,
Gently close your eyes.
Take a slow deep breath in.
And let it all go.
Another deep breath in.
And release.
Feel the ground beneath you.
Steady.
Supportive.
Feel the air around you.
Soft.
Embracing.
Feel yourself arriving fully into this sacred space.
You are safe.
You are loved.
You are exactly where you need to be.
Begin to imagine a gentle golden light surrounding you.
Like the soft glow of sunset.
This light wraps around you.
Protecting you.
Holding you.
Feel it warm on your skin.
Feel its peace entering your heart.
With every breath,
You sink deeper into stillness.
With every breath,
You soften into yourself.
Nothing to do.
Nowhere to go.
Just being here with yourself in this infinite moment.
Now gently bring your awareness to the crown of your head.
The very top of your head.
Imagine it opening softly like the petals of a flower blooming to the sunlight.
A channel between you and your higher self.
Wide open.
Radiant.
Pure.
Visualize a soft stream of shimmering light pouring down from above.
It flows into your crown.
Down through your head.
Your throat.
Your chest.
Feeling your higher being with pure love.
With pure wisdom.
You are connected.
You have always been connected.
You are never alone.
In front of you,
A pathway appears.
A beautiful luminous path made of stardust and light.
Follow this path.
Step by step at your own rhythm.
At the end of the path,
You see a figure waiting for you.
This is your higher self.
The wisest,
Most loving version of you.
The radiant,
Pure love.
Pure truth.
Take a moment to really see them.
Notice how they look.
Notice the energy they emanate.
Notice how safe,
Familiar and loving they feel.
Now sit with your higher self.
You don't need to force anything.
Just be open to receiving whatever they wish to whisper to you today.
Perhaps words will come.
Perhaps images.
Or just a feeling.
Trust whatever arises.
If you have a question heavy on your heart,
You may ask it now.
And simply listen.
Without expectation.
Without judgment.
Just receiving.
Feel the hands of your higher self place gently on your heart.
Feel the surge of love,
Wisdom and strength flowing into you.
A transmission of pure remembrance.
You are remembering now.
You are remembering who you truly are.
Your higher self smiles at you.
Radiating pure love,
Pure trust,
Pure knowing.
You are not separate.
You have never been separate.
Their whispers live within you.
In your dreams.
In your quiet moments.
In every beat of your heart.
Feel the warm of their hands spreading through your entire chest.
Melting away all fears.
Melting away doubts.
Melting away anything that is not truly yours.
Stay here.
Bathe in this warmth.
In this infinite embrace.
There's no rush.
Let your body,
Your mind and your soul soak in this loving presence.
Allow yourself to receive a message.
A gift from your higher self.
It might be a word,
An image,
A feeling or a symbol.
Whatever appears,
Trust it.
It's exactly what you need in this moment.
Hold this gift,
This present,
Close to your heart.
It is yours to keep.
Feel how light you have become.
Feel how open your heart is now.
Feel how everything you need is already within you.
You have never been lost.
You have only been remembering.
Breathe into this knowing.
Breathe into this connection.
I invite you to silently whisper a thank you to your higher self.
To yourself.
To this sacred space you have created.
Feel how your higher self lives within the quiet spaces of your being.
Ever-present.
Ever-near.
In every breath you take.
You are the light.
You are the love.
You are the wisdom you have been seeking.
Slowly,
Gently begin to return to the awareness of your body.
Feel the ground beneath you.
Steady,
Supportive.
Feel the breath moving softly through you.
In and out like the waves of the ocean.
Begin to wiggle your fingers,
Your toes,
Bringing small movements back into your body.
Take your time.
There is no rush.
Let this connection encode deeply into your cells,
Into your being,
Into your life.
Carry this lightness with you,
My love.
Carry this remembrance.
You are guided.
You are loved.
You are free.
Let these words rest in your heart.
Let the stillness wrap around you.
Until next time,
Between the breaths.
