11:04

Qigong 1-10 Heaven And Earth Meditation

Name: Qigong 1-10 Heaven And Earth Meditation
Uploaded: 2023-12-04T20:13:05.360Z
Duration: 11 min 4 s
Channel: Mary Jane Sieber
Description: Revitalize your energy or Qi with this grounding Qigong meditation. Visualize the golden energy from the earth and the inspirational light from heaven filling your body and harmonizing your mind, body and spirit. Reduce stress, revitalize your energy, and decrease distractions of the mind for improved focus and attention.

by Mary Jane Sieber

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

Revitalize your energy or Qi with this grounding Qigong meditation. Visualize the golden energy from the earth and the inspirational light from heaven filling your body and harmonizing your mind, body and spirit. Reduce stress, revitalize your energy, and decrease distractions of the mind for improved focus and attention.

Meet your Teacher

Mary Jane Sieber

Chicago, IL, USA

Meet your Teacher

Mary Jane Sieber

Chicago, IL, USA

© 2026 Mary Jane Sieber. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.