
8:00:00
8:00:00
Yoga Nidra For Feminine Rest: 8h Extended Music
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This practice offers a return to feminine rest — slow, receptive, and deeply nourishing. Guided through Yoga Nidra, you are invited to release effort, soften control, and rest in a quieter rhythm that honors the body’s natural cycles. The guidance fades into extended music, allowing rest to deepen gently and continue throughout the night.
Yoga NidraRelaxationRestFeminine EnergyGuided ImageryBody AwarenessEmotional ReleaseNatural RhythmMusicMuscle RelaxationDeep Rest
Meet your Teacher

Mariana Oyaga
Medellin, Antioquia, Colombia
