
A Night Of Animal Wisdom Introduction
I’ve created this series of tracks to help you sleep by finding calm and relaxation through the gentle storytelling of animal wisdom. Listen to a chapter each night to gain deep insights for yourself. We’ll listen to the journey of little Ashby Cat, who struggles to sleep with her busy mind. She wanders into the woods and meets Fox, Owl, Hedgehog, Mouse, Rabbit, and Frog. Each animal’s unique perspective on safety, rest, and the natural rhythm of sleep helps Ashby to relax and embrace the stillness within. You’ll drift effortlessly into deep slumber as your inner guide answers a gentle question so that you can keep the wisdom you learn with you every night. I’ve had my own struggles with sleep, and I wish you the peace I’ve found and the joy of being able to tap into your own wisdom. Lots of love, MamaJ
Meet your Teacher

Rugby CV23, UK
