11:46

Positivity 1 - Learn To Find, Create, And Enjoy Positivity

Name: Positivity 1 - Learn To Find, Create, And Enjoy Positivity
Uploaded: 2023-11-22T12:25:39.503Z
Duration: 11 min 46 s
Channel: Luis Burgis
Description: In this practice, we train the skill to find or create positivity, observe, and enjoy it. Benefits: Pleasant Self-care at any moment Increase appreciation of pleasure Condition a positive personality Instructions: Find or create pleasure within the body. Enjoy!

by Luis Burgis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

419

In this practice, we train the skill to find or create positivity, observe, and enjoy it. Benefits: Pleasant Self-care at any moment Increase appreciation of pleasure Condition a positive personality Instructions: Find or create pleasure within the body. Enjoy!

Positivity Self Care Appreciation Positive Personality Body Awareness Loving Kindness Emotional Awareness Tension Release Imagination Inner Smile Positivity Maintenance Imagination Creation

Meet your Teacher

Luis Burgis

Barcelona, Spain

Meet your Teacher

Luis Burgis

Barcelona, Spain

© 2026 Luis Burgis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.