The Pause Button - Two Minutes To Tranquility (with Music)
02:16
02:16

The Pause Button - Two Minutes To Tranquility (with Music)

by Jackie Baxter

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
483

Step away from the noise and give yourself a tiny oasis of calm. In just two minutes, this stressbuster track helps you to reset quickly, bringing you a quick break between tasks. It’s like pressing pause on the day — helping you return with more clarity, ease, and balance. Track: Fjalldrommar - Centre of Attention

RelaxationStressBreathingEmotional RegulationSelf ReassuranceShoulder RelaxationClarityBalanceStress ReductionBreathing Exercise

Meet your Teacher

Jackie Baxter

Inverness, UK

Meet your Teacher

Jackie Baxter

Inverness, UK