Sleep Story - The Haven Of Healing (With Music)
14:19
14:19

Sleep Story - The Haven Of Healing (With Music)

by Jackie Baxter

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
318

"The Haven of Healing" is a soothing and gentle sleep story designed to foster a deep sense of safety, comfort, and renewal, particularly for individuals navigating the challenges of Long Covid and ME/CFS. It invites listeners into a serene, nurturing world—a quiet meadow illuminated by golden light, leading to a cozy cottage filled with warmth and care. Through vivid imagery, gentle pacing, and calming affirmations, the story encourages relaxation and emotional ease, guiding listeners into a tranquil space where healing begins and sleep unfolds effortlessly. This sleep story is crafted to support well-being and offer reassurance, making it a perfect companion for restful nights and moments of calm.

SleepHealingRelaxationVisualizationEmotional Well BeingComfortAffirmationsBreath AwarenessHealing Sanctuary VisualizationBedtimeNature VisualizationCottage VisualizationFire VisualizationComfort ItemsNight Sky VisualizationEmotional SafetySelf Compassion

Meet your Teacher

Jackie Baxter

Inverness, UK

Meet your Teacher

Jackie Baxter

Inverness, UK