Lisa Renee Travis

Lisa Travis is a weaver, integrative guide, and postpartum doula devoted to helping high‑capacity women soften into the seasons they have been taught to push through. Whether someone is navigating the wild unknown of postpartum or quietly unraveling under the weight of a life that looks good on paper, Lisa holds space for the pause, the shift, and the quiet reclamation of one’s rhythm. Her work grew out of her own unraveling. She has lived through the extremes of striving, overextension, motherhood, sleepless nights, and the slow rebuilding of a life that truly feels like her own. Lisa’s healing was not marked by one big breakthrough but unfolded in stillness, in pieces, and in learning to tend to the woman beneath the expectations. She draws on a 500‑hour yoga teacher training focused on energetics and embodiment, her ongoing Ayurvedic Health Counselor certification, postpartum doula training, and over a decade of lived experience in intuitive healing, cycle awareness, business leadership, and self‑reclamation. Lisa is not here to tell anyone who to be. She is here to help them remember what they already know.

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