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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLisa Flynn
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Lisa Flynn is a Relationship & Leadership Coach who bridges the worlds of achievement and awakening. Her clients already check the success boxes, yet hunger for deeper connection, sharper purpose, and the self‑trust to follow their hearts. Lisa believes that any road we travel, whether through work, relationship, or breath, ultimately points to one destination: the brave and joyful act of owning who we are and living from that truth. When she isn’t coaching privately in the Bay Area, she’s savoring gelato in Italy, barefoot on a contact improv floor in Bali, or mapping the next soulful adventure with her husband and best friends. Discover more at www.lisaflynn.com
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