Liana Falconer

Accredited

Liana is an Author, an internationally recognised Chopra Certified mind-body health instructor, Chopra certified meditation instructor, and a Chopra certified total wellbeing and Ayurvedic lifestyle coach. She is also a Yoga Alliance-registered Yoga Instructor. Like many women, Liana reached a moment where she felt unmoored — her energy shifted, her body spoke in new ways, and the tools that once worked no longer did. But instead of fighting it, she listened. Liana turned to the wisdom of Ayurveda, movement, and mindful living. What began as a personal search for balance became a calling to help other women find theirs. Today, she works with women in perimenopause and menopause who are ready to reconnect with their bodies and rediscover their vitality. Her approach is gentle yet powerful — combining coaching, Ayurvedic principles, and lifestyle rituals that honour both modern science and ancient wisdom. Liana believes midlife is a sacred passage, not a crisis. It’s a time to rewrite your story, reclaim your energy, and remember who you really are. Through personalised coaching sessions, she will help you align your daily habits, mindset, and self-care rituals with what your body truly needs now.

Read more