Lauren Flower

Lauren is a dedicated Licensed Clinical Mental Health Counseling Associate, holding a Master's Degree in Counseling. Grounded in her Christian perspective, she passionately advocates for the power of meditation as a gateway to mindfulness, transformation, and profound presence. Integrating meditation and mindfulness into both her professional practice as a therapist and her personal life, Lauren is committed to fostering holistic well-being. Drawing from her own experiences as a mother, Lauren places a special emphasis on equipping fellow moms with invaluable tools to not only navigate the post-partum journey but to thrive throughout the challenges and joys of motherhood. Through her empathetic and insightful approach, Lauren is devoted to creating a supportive space for individuals seeking growth, resilience, and a deeper connection to themselves and their roles as mothers.

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