
05:00
05:00
Grounding Meditation - I Am Grounded - Without Music
by Lauren Magic
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
A beautiful visual meditation without music to help feel grounded and safe at any time of the day or night. You will go on a 5-minute journey connecting to self and earth. Inspired by The Earthing movie.
GroundingMeditationRelaxationAffirmationBody AwarenessDeep BreathingTension ReleaseGrounding Technique
Meet your Teacher

Lauren Magic
Hastings, UK
