Grounding Meditation - I Am Grounded - Without Music
05:00
05:00

Grounding Meditation - I Am Grounded - Without Music

by Lauren Magic

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

A beautiful visual meditation without music to help feel grounded and safe at any time of the day or night. You will go on a 5-minute journey connecting to self and earth. Inspired by The Earthing movie.

GroundingMeditationRelaxationAffirmationBody AwarenessDeep BreathingTension ReleaseGrounding Technique

Meet your Teacher

Lauren Magic

Hastings, UK

Meet your Teacher

Lauren Magic

Hastings, UK