The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation364 Followers
Lauren is a peer specialist who helps people heal and grow daily. She is inspired by all the knowledge and wisdom before her & shares what she learns to others to help them heal themselves. With her beautiful soulful voice she will take you on a journey of self love and healing. Inspiring you to take what resonates with you and leave what no longer serves you behind. Level 1 Reiki. Proud peer specialist and healer. Allowing you time to hold space for yourself. Happy healing beautiful beings.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app