It's Okay

There's something about hearing someone else reassuring that makes everything a little easier. It's okay. Love, grief, heartbreak, break ups, self-love.

This meditation speaks to those who need reassurance that everything is going to be ok. Inspired by and working with the element wind as the background. Learning to connect with self, whilst hearing affirming statements to calm you and your nervous system down.

Spoken from the heart from me to you. I wish you well.

Love & light,
Lauren Magic

Transcript

It's okay,

It's okay if it's windy outside,

It's okay,

It's okay,

It's okay,

It's okay,

It's okay to feel how you feel,

It's okay to not understand,

It's okay,

It's okay if you try at something and fail,

It's okay,

It's okay if you don't want to be in that relationship anymore,

It's okay if you want to move,

It's okay if you want more for your life,

It's okay if you love someone and they don't love you back,

It's okay,

It's okay to find that love for yourself,

It's okay,

It's okay that your heart aches,

It's okay never be the same,

It's okay,

It's okay that you'll never see them again,

It's okay that you see them in your dreams,

It's okay,

Stillness is okay,

Staying in your happy place is okay,

Loving yourself is more than okay,

I give you permission to be okay,

Put your hands on your heart,

Breathe into your heart,

I am okay,

I am more than okay,

I am more than okay,

Breathe in,

Let a sigh out,

It's okay,

Whatever way,

It's okay,

No matter what,

You have got this,

And it's gonna be okay,

Now blow all your fears away,

Deep breath in,

Let the wind blow all your fears away,

You are gonna be okay.

Reviews

The most comforting words. The most soothing voice. Just perfect.

A lovely, calming meditation that brings peace in the midst of unsettled times. Thank you for this.

Soothing and deeply comforting. It is okay. Thanks & blesings 🤍

So soothing I didn’t know I needed this until I listened to it!