The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAbout the Teacher Daniel Madarasz is a movement and massage therapist, yoga teacher, and somatic guide, creating deeply grounding and body-centered relaxation practices. His work bridges conscious breathing, therapeutic touch, fascia-focused techniques, and yoga-based movement to support emotional release and nervous system regulation. With a background in Hatha Yoga, flow practices, and various massage modalities—including Swedish, fascia release, trigger point therapy, and Thai joint mobilization—Daniel offers a holistic, embodied approach to healing. His guided sessions invite practitioners to reconnect with their physical body, soften internal tension, and cultivate inner stillness. He creates audio journeys for Insight Timer that are rooted in simplicity, body awareness, and gentle breath. These practices often follow a slow, intuitive rhythm, helping listeners to return to a sense of presence, safety, and integration. Daniel is passionate about creating spaces where people can feel and heal—without pressure, performance, or expectation. His teachings are grounded in the belief that deep transformation happens not through striving, but through listening.
Read more
Speaks English and Magyar
Joined Insight Timer in August 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app