Welcome to this guided energy clearing.
The purpose of this session is to help you restore to your authentic self and to immediately raise your vibration.
Remember that everything within our universe is energy and we can absorb energy that doesn't belong to us.
And we can have stagnant energy within our bodies where life force is not free-flowing.
Within this energy clearing we're going to help you release all energies that do not belong and allow your energy to easily and effortlessly flow through your physical,
Energetic,
Mental,
Emotional and spiritual bodies.
Energy clearing is a practice that should be done at least once a day and it is safe to use as often as you need.
A wonderful sign of knowing that you need energy clearing is if you begin to have intrusive thoughts or you're just not feeling like yourself.
That's a sign that you may have absorbed energy that doesn't belong.
Let's begin.
I want you to take a moment to become physically comfortable and to allow yourself to rest your awareness on your body.
Give yourself the permission to relax completely,
Letting go of any thoughts in your mind and any tension in the body.
Allowing yourself to be fully present and relaxed.
Now I want you to set the intention to call all of your body consciousness into your heart space and see how your energy immediately flows to you as beautiful golden strands.
Bring your awareness to your breath and take in a deep breath of life force energy in through your nose.
Hold it for three seconds and release it out through your mouth.
And now the next time you do this I want you to set the intention to connect your breath to the highest healing frequencies available to you in the universe.
So intentionally breathing in those frequencies through your nose,
Sending them throughout your physical body and exhaling anything that doesn't serve you in this moment out through your mouth.
One more time.
This time you're going to send your healing frequencies right to your heart space.
So breathing in through your nose,
Sending that healing energy to your heart and holding it for three seconds and releasing anything that doesn't serve you out through your mouth.
I want you now to take a moment to feel into your physical body.
Notice how calm,
How centered and how present you can become when you simply set the intention to do so.
Now I want you to imagine a beautiful crystalline healing ball being placed at the top of your crown chakra.
And just know that the purpose of this healing ball is to collect out of your physical,
Mental,
Emotional,
Spiritual and energetic bodies all energies that do not belong to you and all stagnant energy that needs to be transmuted so that you can heal and raise your vibration.
Now bring your awareness to all of your five bodies and set the intention to release anything that doesn't belong.
Remember that once you bring your awareness to any energy that doesn't belong in your bodies and you ask it to be released,
It has no choice but to leave.
You are always in control of your own energy.
You simply need to take the time to implement this practice and to use it as needed.
Allow yourself to receive and set the intention to release out of all bodies all foreign energies and toxins,
All energetic cords and attachments,
Releasing them out of your chakras and out of your energetic field,
Releasing all energetic imprints,
Traumas and trapped emotions.
And I want you to allow the highest healing frequencies of the universe to enter in through your energetic field and allow yourself to pull those frequency in through all of your chakras.
Immediately wrapping your nervous system,
Your organs and your entire state of being in this beautiful healing energy.
Through this practice we are transmuting and alchemizing all stagnant energies so that life force can flow easily and effortlessly through all of your bodies.
I want you to allow yourself to be fully present and grounded to Mother Earth as you are receiving this clearing.
And now I want you to remember the importance of calling your own energy back to you.
Just as others can attach to us,
We can attach to others.
Our energy can attach to people,
Places,
Situations,
Outcomes and objects.
And this happens through our ego.
When we attach to things or people that we think we need or when we are having negative thoughts,
Feelings or emotions,
This is when we can allow energy in that doesn't belong and we can attach to others.
So I want you to bring your awareness to your own energy and I want you to set the intention to call your energy back from all people,
Places,
Situations,
Experiences and objects across all lifetimes.
And ask that you receive your energy back as healed energy and trust that it is immediately done.
Now I want you to set the intention to activate yourself as your own shield.
In doing so,
You are not separating yourself from the universe.
You are simply shifting out of your ego and into your heart space,
Into your intuition where energy that does not belong cannot attach to you and where you are preventing your energy from leaving and attaching to something or someone when it shouldn't.
See yourself being activated as that beautiful shield.
I want you to take a moment and allow yourself to sit in this beautiful protected space.
Remember that you can come back to this clearing as many times as you need,
Allowing yourself to receive and to energetically align yourself to your deepest desires which will help you with your healing process.
Thank you for being here with me today.