Self Acceptance Meditation

In this guided meditation you are invited to look back on the journey that is your life up to today. In a relaxed and loving manner, take a look at the person you are today and the experiences you've gone through with a radical sense of self-acceptance. Radical self-acceptance is not about finding ways around your imperfections, but about embracing your whole self, the good and the bad. Learn to love and accept yourself fully, including your imperfections. You are perfect the way you are!