You Are That

In this meditation, you'll call to mind a sacred place that embodies spiritual awareness to you and a being who embodies spiritual realization whom you will meet in this place. You are going to experience this place and this being as a portal to resting in and AS your Essential Being.

The principle behind this practice is that whatever you focus on, whatever you shine the light of awareness on and embody, you then experience, amplify, and share. You grow the expression of that. You experience becoming that and realize that on the level of Essence, you already ARE THAT.