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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKavita is an Embodiment, Breath, and Psychedelic Integration Mentor dedicated to guiding people to wisdom of their bodies. Kavita blends Eastern Philosophy with Western Science, her guided practices are here to support your healing journey from the inside out. Kavita holds a MSc in Consciousness, Spirituality, and Transpersonal Psychology, she has trained with Dr Gabor Mate, and has certifications and over 10 years of experience in embodiment coaching, transformational coaching, and more. These meditations are an invitation for you to come home to yourself.
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