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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKara-Leah is a boundary-pushing yogi, unapologetically unravelling the threads of liberation with fierce authenticity. She's a seasoned mentor, guiding others through the fire of transformation with a Tantric lens that devours everything in its path—no holding back. Whether leading immersive workshops or sharing potent wisdom in her weekly newsletter, she's a true trailblazer in the spiritual space, dissolving the knots of trauma, patterns, and karma. With her no-nonsense approach to self-knowledge, Kara-Leah invites you to step into a deeper, rawer connection with life itself. She has trained with Shiva Rea, Christopher Tompkins, and Cameron & Melayne Shayne, and studied with Christopher Wallis and Harshada. Influenced primarily by Trika Shaivism, Kara-Leah's practice is informed by Kundalini Awakening, and focuses on supporting students to know themselves as Awareness, whilst meeting whatever arises so that it may be burned in the fire of that Awareness. She currently lives in Nelson with her teenage son.
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