Angela Kyllo

Angela Kyllo is a Heart Yoga Instructor, Tibetan/Usui Reiki Master/Practitioner, and Community Facilitator based in the Shuswap region of British Columbia. Her work centers on embodiment, nervous system support, and reconnecting people with their breath, their bodies, and the land beneath their feet. Through Kanoo Wellness and Mystic Moon Sisters, Angela creates spaces for rest, healing, and community connection. She teaches yoga, Chair Yoga, prenatal and postnatal movement, and somatic practices that invite gentleness and grounded presence. She also offers sound healing, Reiki trainings/attunements, and community circles rooted in storytelling, shared wisdom, and compassionate care. Angela is deeply passionate about supporting mothers, caregivers, educators, and all those who spend their lives tending to others. Her offerings blend lifestyle medicine, seasonal rhythms, trauma-informed practices, and the earth-based teachings that have shaped her own healing journey. Her meditations on Insight Timer are simple, intentional invitations to soften, breathe, and return to oneself. Angela hopes listeners feel held, supported, and gently reminded of their inherent worthiness as they move through their own journeys of healing and reconnection.

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