As the new moon in Taurus arrives today,
We have a potent opportunity for planting seeds of intention.
It's a time for cultivating stability and connect with the grounding sensual energy of Taurus,
Building a foundation for future abundance.
This meditation will guide you to connect with the energy and set intentions for growth.
If it is safe for you to do so,
Get into a comfortable seated position,
Gently lengthen your spine,
Soften your gaze.
Take a slow deep breath in and as you exhale,
If you are comfortable doing so,
Flutter your eyes closed.
With your awareness on your breath at your nostrils,
Continue with your natural breath.
Imagine standing tall and relaxed on the solid earth.
Visualize strong roots growing down from the base of your spine like a mighty tree.
Feel these roots anchoring you deeply to the ground,
Connecting you to the unwavering stability of the earth.
With each inhale,
Draw up the stabilizing energy from the earth,
Filling your core with a sense of security and strength.
With each exhale,
Feel any remaining worries and anxieties draining away,
Replaced by a sense of calm and groundedness.
Within your inner landscape,
Visualize the space around you.
Imagine the colors and textures that fill your space.
Any pleasant scents wafting by,
Perhaps a flower in bloom or the sweet aroma of freshly baked bread.
Take a moment to appreciate the beauty and abundance that surrounds you.
Now see yourself bathed in soft golden light.
With this light,
There's a small seed representing your intention for the future.
It can be anything you desire,
A goal,
A dream,
A positive quality you want to cultivate.
This seed is full of potential waiting to blossom.
Feel a warm sensation from your heart center.
This warmth represents your own inner strength and nurturing energy.
Imagine the warmth enveloping this seed,
Igniting its life force.
Watch your intention sprout a tiny root,
Burrowing deep within fertile ground.
Feel the earth's support as the root grows stronger with each inhale,
Drawing on your inner resources.
With each exhale,
Release doubts and anxieties replaced by unwavering confidence.
Take a moment to simply observe the seed within you,
Radiating with possibility.
Sense the powerful connection between your intention and your own inner strength.
Let it simmer within.
Before returning,
Whisper a seed of truth to empower your growth.
Perhaps,
I am grounded and abundant,
Or choose a phrase that resonates best with your intention.
When you are ready,
Gently bring your awareness back to your space.
Wiggle your fingers and toes,
Ease back into your body.
Carry the potential of your intention with you throughout your day.
And remember,
Like a nurtured seed,
It will blossom in its perfect time.
Blessed Be.
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