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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Lori Joint
This course is for anyone who feels stuck or uncertain during a season of change. Whether you’re releasing old identities or awaiting the next chapter to unfold, over the next seven days, you’ll receive gentle teachings and guided meditations designed to help you: • Honor the threshold moments of transition • Let go of what no longer serves you • Sit with uncertainty and the spaciousness of the void/liminal space • Practice surrender and deep listening • Celebrate your emerging self and move forward with grace No prior meditation experience is needed. By the end, you’ll feel more grounded, clear, and ready to step into your next chapter with calm confidence. If you’re seeking a mindful, supportive space for your transformation, this course is for you.
Meet your Teacher
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7 Days
170 students
4.9 stars
8 min / day
Clarity
English
4.9 (24)
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