The Sacred Pause: Being In The Space In-Between - by Lori Joint

COURSE

The Sacred Pause: Being In The Space In-Between

With Lori Joint

This course is for anyone who feels stuck or uncertain during a season of change. Whether you’re releasing old identities or awaiting the next chapter to unfold, over the next seven days, you’ll receive gentle teachings and guided meditations designed to help you: • Honor the threshold moments of transition • Let go of what no longer serves you • Sit with uncertainty and the spaciousness of the void/liminal space • Practice surrender and deep listening • Celebrate your emerging self and move forward with grace No prior meditation experience is needed. By the end, you’ll feel more grounded, clear, and ready to step into your next chapter with calm confidence. If you’re seeking a mindful, supportive space for your transformation, this course is for you.


Meet your Teacher

Lori is a meditation guide, mindfulness practitioner, and creative soul dedicated to helping others reconnect with themselves through inner reflection and self-care. With years of personal and professional experience exploring meditation, mindfulness, and the metaphysical, she has cultivated a deep understanding of the liminal spaces in life—the moments of transition where growth and transformation unfold. Lori’s approach blends practical mindfulness techniques with gentle, insightful guidance, making profound practices accessible for people at all stages of their journey.

read more

7 Days

170 students

4.9 stars

8 min / day

Clarity

English


Lesson 1

Welcome To The Threshold

This lesson introduces the concept of the liminal space, the pause between what was and what is to come. You'll learn to notice this threshold as a fertile space for reflection, self-awareness, and transformation.

read more

Lesson 2

Shedding The Old Skin

Today's lesson focuses on releasing old patterns, beliefs, and habits that no longer serve you. You’ll explore how shedding what is familiar creates room for openness, curiosity, and new ways of being to emerge.

read more

Lesson 3

Sitting In Liminal Space

Today guides you in embracing the in-between with patience and curiosity. You’ll practice being present in uncertainty, learning that the liminal space is a sacred ground where insight and potential can surface.

read more

Lesson 4

The Alchemy Of Surrender

Today's lesson explores the transformative power of surrendering control. You’ll learn to soften resistance, trust the flow of life, and allow change to occur naturally, turning tension into growth and clarity.

read more

Lesson 5

Listening To The Quiet

This lesson teaches you to cultivate stillness and inner listening. You’ll practice tuning into subtle signals, your inner wisdom, and the quiet guidance that arises when you create space for reflection and awareness.

read more

Lesson 6

Honoring The Becoming

Honoring The Becoming encourages recognition and celebration of the growth occurring in the liminal space. You’ll explore small shifts, patience, and trust in the process, learning to honor each stage of your personal transformation.

read more

Lesson 7

Emerging With Grace

Emerging With Grace focuses on stepping forward renewed and grounded. You’ll integrate lessons from the course, reflect on your journey through the liminal space, and celebrate your transformation with awareness and presence.

read more


4.9 (24)

Recent Reviews

Leslie

November 3, 2025

What a peaceful unwrapping of the liminal space. A lovely journey to my future self. Thank you!

Sue

October 30, 2025

Thank you for this beautiful course

KatieG

September 18, 2025

I have long embraced the idea of liminal spaces and this course fit right into my curiosity and desire to lean into such spaces and transitions with an open and receptive heart. Lori’s gentle words and guidance was just right for this moment. Thank you! 🙏🏼

Cheryl

September 15, 2025

Great reflections during a big time of change in my life

kelani

September 14, 2025

thank you for sharing your soothing voice, knowledge and insight

Anne

September 14, 2025

Beautiful course. Very healing and empowering. Loved the meditations

Trusted by 35 million people. It's free.

Insight Timer

Get the app