Countdown To Deep Sleep And Your Best Possible Timeline
17:35
17:35

Countdown To Deep Sleep And Your Best Possible Timeline

by Lori Joint

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This guided sleep meditation will help you relax your body and calm your mind through a gentle countdown, preparing you for deep, restorative rest. It incorporates visualization and a sense of safety to guide you into a peaceful sleep while aligning your subconscious with your best possible timeline. You'll awaken feeling refreshed, rejuvenated, and ready to embrace your day with clarity and purpose. Expect to feel supported, soothed, and deeply at ease throughout the meditation. Music:-meditation-calming-busy-mind-Stock Music provided by AudiouslyPro, from Pond5

SleepRelaxationVisualizationBody ScanCountdownPositive AffirmationFutureGolden Light VisualizationLavender VisualizationCountdown TechniqueFuture VisualizationNature Visualization

Meet your Teacher

Lori Joint

Delaware County, PA, USA

Meet your Teacher

Lori Joint

Delaware County, PA, USA