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Rest Into Clarity

Name: Rest Into Clarity
Uploaded: 2026-03-06T23:27:09.298Z
Duration: 27 min 11 s
Channel: Judi Pasos
Description: This 27-minute Yoga Nidra practice is an invitation to rest into clarity — not by effort, but by allowing your body and nervous system to soften. Simply rest and allow. As the body relaxes deeply, the mind naturally becomes clearer and more spacious. This practice supports nervous system regulation, mental ease, and intuitive clarity. Rest is your medicine.

by Judi Pasos

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 27-minute Yoga Nidra practice is an invitation to rest into clarity — not by effort, but by allowing your body and nervous system to soften. Simply rest and allow. As the body relaxes deeply, the mind naturally becomes clearer and more spacious. This practice supports nervous system regulation, mental ease, and intuitive clarity. Rest is your medicine.

Relaxation Clarity Yoga Nidra Nervous System Body Scan Sankalpa Visualization Subconscious Mind Lucidity Physiological Sigh Golden Light Visualization Opposite Sensations Rain Visualization Rest And Nourishment

Meet your Teacher

Judi Pasos

Miami, FL, USA

Meet your Teacher

Judi Pasos

Miami, FL, USA

© 2026 Judi Pasos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.