14:04

Freeing Your Mind Meditation

Name: Freeing Your Mind Meditation
Uploaded: 2025-04-04T03:01:18.016Z
Duration: 14 min 4 s
Channel: Jen Hill
Description: Enjoy this 15 min mindfulness of thinking meditation to help free your mind of thoughts and return to the peaceful quiet of present moment awareness. Our self-aware Being is inherently free of thought. It is that which is aware of thought. Image by Noah Buscher, Unsplash.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 15 min mindfulness of thinking meditation to help free your mind of thoughts and return to the peaceful quiet of present moment awareness. Our self-aware Being is inherently free of thought. It is that which is aware of thought. Image by Noah Buscher, Unsplash.

Sleep Stress & Anxiety Health & Happiness Secular Mindfulness Mindfulness Meditation Secular Mindfulness Stress Anxiety